Vitex chasteberry whole

Chasteberry, also known as Vitex agnus-castus, is a shrub native to the Mediterranean region. The whole dried berries have been used for centuries in traditional herbal medicine, primarily to support women’s hormonal balance and reproductive health.

Benefits:

• Hormonal Regulation: Chasteberry is widely used to help balance hormones and manage symptoms of PMS, including mood swings, breast tenderness, and irritability.

• Menstrual Health: It may promote regular menstrual cycles and ease menstrual cramps.

• Menopause Support: Helps alleviate menopausal symptoms like hot flashes and mood changes.

• Fertility Aid: Traditionally used to support fertility by regulating ovulation.

• Acne Treatment: Some use it to help reduce acne related to hormonal imbalances.

Directions:

1. Boil 1 cup of water.

2. Add 1 teaspoon of whole dried chasteberries (crushed slightly to release flavor).

3. Steep for 10-15 minutes.

4. Strain the tea before drinking.

5. Consume 1-2 cups daily.

*Disclaimer: This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.
Please be advised: Before making any changes to your diet, you should always consult with your doctor, especially if you are pregnant, nursing, or have existing conditions. All products are used at the customer's discretion. Results vary!