Oregano (Greek)

Greek oregano (Origanum vulgare) is a highly aromatic herb that is known for its various health benefits, especially when consumed as a tea. When brewed as a tea, Greek oregano offers the following benefits:

Antioxidant Properties: Greek oregano tea is rich in antioxidants, particularly flavonoids, which help protect cells from damage caused by free radicals.

Digestive Aid: It has traditionally been used to help with indigestion, bloating, and gas. The carvacrol and thymol compounds in oregano may help promote digestive health.

Anti-inflammatory: The anti-inflammatory properties of Greek oregano may help reduce inflammation in the body, which can contribute to overall health.

Antibacterial and Antifungal: Greek oregano contains natural compounds that have been shown to fight bacteria and fungi, potentially helping to fight infections.

Immune Support: With its high levels of antioxidants and antibacterial properties, Greek oregano tea can help boost the immune system and protect against common colds.

Respiratory Health: Greek oregano tea can be soothing for respiratory issues such as coughs, colds, or congestion. The herb has expectorant qualities, helping to clear mucus from the respiratory tract.

Stress Relief: The tea can have mild calming effects, which can help reduce stress and promote relaxation.

Greek Oregano Tea:

To make Greek oregano tea, you simply need to steep 1-2 teaspoons of dried Greek oregano leaves in a cup of hot water for about 5-10 minutes. You can also add honey or lemon for extra flavor and health benefits.

*Disclaimer: This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.

Please be advised: Before making any changes to your diet, you should always consult with your doctor, especially if you are pregnant, nursing, or have existing conditions. All products are used at the customer's discretion. Results vary!