Nervous System Tea

This soothing herbal blend is crafted to nourish and calm the nervous system, helping the body unwind from stress while promoting relaxation and emotional balance. With gentle floral notes and mild earthy undertones, it’s ideal for evening wind-down routines or moments of overwhelm.

Main Ingredients & Roles

• Chamomile (Primary Base Herb)
  The heart of the blend. Known for its calming, anti-anxiety, and sleep-supportive properties.
• Lemon Balm (Mood & Stress Support)
  A gentle uplifting nervine that helps reduce stress, anxiety, and mental tension.

Benefits

This tea may help:

• Calm the nervous system
• Reduce stress and anxiety
• Promote relaxation and emotional balance
• Support restful sleep
• Ease tension and restlessness
• Help quiet racing thoughts

🍵 How to Make the Tea

Ingredients (per cup):

• 1–2 teaspoons of the herbal blend
• 8–10 oz hot water

Instructions:

1. Bring water to a boil.
2. Pour over the herbs.
3. Cover and steep for 10–15 minutes.
4. Strain and enjoy warm.

Optional:

• Add honey for sweetness.
• Drink in the evening or during stressful moments

⚠️ Disclaimer

This information has not been evaluated by the Food and Drug Administration. This herbal blend is intended for general wellness support and is not a substitute for medical advice, diagnosis, treatment, or prevention of any disease.

Please be advised: Before making any changes to your diet or supplement routine, you should always consult with your doctor, especially if you are pregnant, nursing, or have existing health conditions. All products are used at the customer’s discretion. Results may vary, and individual responses to herbs can differ.