Bearing Herbs
Alfalfa leaf
Alfalfa leaf
Couldn't load pickup availability
Alfalfa is recognized for its diverse health benefits backed by scientific studies. It is noted for supporting cholesterol regulation, providing essential nutrients, and delivering antioxidant effects, making it a beneficial component for maintaining overall wellness.
-
Rich in Nutrients: High in vitamins A, C, E, and K, along with calcium, magnesium, iron, and potassium.
-
Supports Hormonal Balance: Contains plant-based estrogens (phytoestrogens) that may help ease symptoms of menopause and PMS.
-
Bone & Joint Health: Its high vitamin K and calcium content supports strong bones and may reduce joint discomfort.
-
Blood Sugar Regulation: May help balance blood sugar levels when consumed regularly.
-
Detoxifying: Acts as a natural blood cleanser and supports liver function.
-
Digestive Health: Helps relieve bloating and supports healthy digestion due to its high fiber content.
Alfalfa is a versatile herb that can be consumed in various forms, such as sprouts, supplements, or herbal teas, to harness its health benefits
Directions
-
Boil 1 cup (8 oz) of fresh water.
-
Add 1 to 2 teaspoons of dried alfalfa leaf.
-
Cover and steep for 10–15 minutes.
-
Strain the herbs.
-
Drink up to 2 times daily.
Note: Alfalfa is generally safe in moderation but may interact with blood thinners (due to vitamin K) or affect hormone-sensitive conditions. Always consult a healthcare provider if you’re pregnant, nursing, or on medication.
*Disclaimer: This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.
Please be advised: Before making any changes to your diet, you should always consult with your doctor, especially if you are pregnant, nursing, or have existing conditions. All products are used at the customer's discretion. Results vary!
