Elderberry

Elderberries are rich in antioxidants and vitamins, especially vitamin C. They are commonly used to boost the immune system and help fight off colds and flu. Elderberry syrup is especially popular during cold and flu season. Also can be made into tea, jams, pies, juices, and more

Diseases & Conditions:

Cold & Flu: Known for its ability to fight off flu and colds due to its high vitamin C content.
Immune Support: Boosts immune system function, helping to fight infections, strengthens the body’s defenses
Inflammation: Reduces inflammation in the body.
Mood Support: Wellness boost may improve overall well-being

Flavor & Usage

Elderberries have a fruity, tart taste that pairs well with cinnamon, cloves, and other herbs. They're commonly used in teas, syrups, and foods like jams and pies.

🍵 How to Use

For Tea:

• Pour 8–12 oz boiling water (212°F) over 1–2 tsp dried elderberries.

• Steep for 3–4 minutes.

Do NOT consume raw – dried elderberries must be cooked or steeped in boiling water to remove toxic compounds before use.

*Disclaimer: This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.
Please be advised: Before making any changes to your diet, you should always consult with your doctor, especially if you are pregnant, nursing, or have existing conditions. All products are used at the customer's discretion. Results vary!